Eat Well

Noodles for all the ways you eat.

There’s a seat for everyone at our table. Whether you’re following a paleo or keto meal plan, gluten-sensitive, vegetarian, counting calories or just counting on something delicious, we’re always serving flavors that satisfy the ways you want to eat.

Close Up of Noodle and Company's Zucchini Pesto

Find Noodles & Company Nutritional Information

There's a perfect bowl for every goal.

Our Nutrition, Allergen & Dietary Lifestyle Calculator has full nutritional information for all of Noodles & Company's dishes.

Looking for something specific? You can select certain dietary requirements to see what menu items are available or customizable to fit your lifestyle.

View Our Nutritional Calculator

So many ways to eat your way.

Our chef-curated bowls make it easy to get a delicious, lifestyle-friendly meal without having to swap, modify or compromise on ingredients. Every bowl is made fresh-to-order, for the way you want to eat. Paleo? No problem. Keto? Why not. Vegetarian or gluten-sensitive? We’ve got you.